I love the sunny weather we’ve had. Swimming in lakes and the fjord. Playing with my nieces who has been visiting. We’ve done yoga poses and made funny videos. Which seems to have inspired me to make a yoga video. The crop is terrible. And speeding it up may have seem strange. But we all have to start somewhere 😝
Category: Yoga
Peace of mind
My mind seem to have been all over the place today. Ive felt restless, and had a hard time focusing on stuff I wanted to do. Luckily, I was teaching a yoga class tonight. And it seem to have given me exactly the peace of mind I needed.

Fallen angel
This Saturday was the last Saturday teaching yoga for a while. So from this week I’ll only be teaching Wednesdays as usual. One of the peak poses were the fallen angel pose. We had tried the same the previous week, and I was happy to see improvements in just a week. As always applauding the ones who try all the weird poses I teach. Good job 👏🏻

Yoga on a Saturday
Having the best time teaching today 😃 I love when you are enjoying the class just as much I as do 🧘🏻♀️ I love when you are laughing throughout the class. Life is not meant to be taken too seriously, and I love when you embrace your shortcomings and telling me you’ll be back next week to show me how you can do the various poses. Enjoy the rest of your weekend. I hope to see you all next week 😘

Yoga to cheer you up
Feeling a bit off today after work, slightly feeling as if I wanted to just stay home and do nothing. Luckily I was teaching yoga, which always seems to cheer me up. There is something so great about meeting up with the regulars and share a good class. I love seeing how some of you smile, or should I say put up a big grin, through the challenges I put you through. Got to catch up with a friend who stayed behind after class, which is always something I enjoy. Took a picture for this weeks yogiseeyogido 🧘🏻♀️

Back to yoga
It’s great being on holiday, but few things beat being back to your yoga class. I had missed everyone so much and I was so thrilled to be teaching again.
